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Serenity Med Spa swan logoSerenity Med Spa — Palm Beach Gardens

Massage Treatments

Massage Therapy in Palm Beach Gardens

Eight ways to care for your body — from gentle lymphatic work and personalized therapeutic massage to deep tissue, hot stone, cupping, couples massage and reflexology.

Massage therapist treating a client in a bright, calm treatment room

Choose Your Treatment

Our massage treatments

Every session starts with a short conversation so your therapist can adjust pressure, focus and pacing to your body that day.

Gentle lymphatic drainage massage performed on a client

Our #1 Service

Lymphatic Massage

A gentle, rhythmic technique that follows the body's lymphatic pathways. Pressure is much lighter than traditional massage, and the pace is calm and unhurried. Clients may choose it when they feel puffy or heavy, or as part of provider-approved post-operative care.

Therapeutic Massage

A personalized session that combines techniques based on where you hold tension and how your body feels that day. Your therapist discusses pressure, focus areas and comfort before beginning, then adjusts the work throughout the appointment.

Deep Tissue Massage

A firmer massage using slow, precise strokes that reach the muscle layers beneath the surface, where knots and adhesions tend to build. Often chosen by people who train hard, work demanding or high-stress jobs, or carry day-to-day tension through the back and shoulders. Your therapist checks in about intensity throughout.

Swedish Massage

The most familiar style of massage: long, fluid strokes across the muscles, with pressure adjusted from light to medium or firm based on your preference. A comfortable choice for first-time guests and longtime massage lovers alike.

Hot Stone Massage

A client favorite. Built on Swedish massage techniques, it adds smooth water-heated stones placed on and moved over areas that feel tight, so steady warmth supports the hands-on work for a deeply relaxing session.

Cupping Massage

Massage cupping uses gentle suction on selected areas alongside hands-on bodywork. Your therapist explains the approach, checks your comfort and adapts the placement to the areas being addressed.

Couples Massage

A shared massage experience for two guests who want to relax at the same time. Each person can discuss their preferred pressure and focus areas so both sessions still feel personal.

Mother To Be Massage

A gentle prenatal massage tailored to the comfort of expectant mothers, with positioning and pressure adapted for pregnancy. Please check with your healthcare provider before booking, and let us know how far along you are so we can prepare the session appropriately.

Reflexology with Hot Towels & Aromatherapy

Reflexology, sometimes called zone therapy, uses specific thumb, finger and hand pressure techniques on the feet, without oil or lotion. Here it is paired with warm towels and aromatherapy for a grounding, sensory treatment in a quiet setting.

Questions

Massage therapy FAQs

How long is a typical massage session?

Session lengths vary by treatment. Choose the length that suits you when you book online, or call us and we'll help you decide based on what you need.

Which massage should I choose?

If you are recovering from surgery, start with post-op lymphatic massage after following your medical provider's instructions. For focused tension, consider therapeutic or deep tissue massage. For relaxation, Swedish, hot stone, couples massage or reflexology may suit you. Your therapist can help you choose.

What should I expect from cupping massage?

Your therapist uses suction cups on selected areas alongside hands-on massage and checks your comfort throughout. Temporary circular marks can occur, so mention any concerns before the session begins.

Where are you located?

We are at 3375 Burns Rd #105, Palm Beach Gardens, FL 33410, open Mon–Tue & Thu–Fri 9 AM–6 PM, Wed 9 AM–5 PM, Sat 9 AM–3 PM, Sun closed.

Massage Therapy

Unhurried bodywork, adjusted to how your body feels that day.

Book Appointment
Massage treatment room at Serenity Med Spa in Palm Beach Gardens

Book Your Visit

Ready to feel like yourself again?

Appointments are available Monday through Saturday at our Palm Beach Gardens studio.

3375 Burns Rd #105, Palm Beach Gardens, FL 33410